TIGER FITNESS SCHOOL ENRICHMENT PROGRAMS -
WE COME TO YOU WILL ALL EQUIPMENT AND SUPPLIES FOR SESSIONS OF 5 CLASSES PER AGE GROUP
Kids love to move- classes by age group- Enrichment programs
CLASS CHOICES BROKEN INTO AGE GROUPS- DECRIPTIONS BELOW
ALL SPORTS
MUSIC STARS
ART MASTERS
TENNIS
MOVEMENT- STRETCH
PICKLEBALL
Classes taught at Itown Connect Classes, Central Christian Academy, Legacy Christian, Tiger Tennis and Fitness, Creative Art Center since 2002
Tiger Fitness was started in 2002 by Renee Bognar for kids, families and adults after swim team practice at Woodland Spring Neighborhood courts with a group of 4 families that wanted to keep their kids active after swim team season and learn nutrition and fitness. Families wanted to learn the sport of tennis. Other families from our neighborhood joined in and as the kids got older many wanted to start a team and have a sport to play with Christian sportsmanship and to have an attitude of determination, focus and discipline. As we grew we included strength training, fitness, nutrition and cross training. We added our preschool programs to include all kids from a family. Tiger Fitness incorporated age groups having classes simultaneously adding coordination games and movement skills. We teach our lessons and techniques, play our matches and fitness training with these attitudes in mind. We are committed to offer these programs with the tutelage of Christian coaching and instruction in an environment of family values Our mission is to encourage all of our students ages 4-18 in our Lord to press for His excellence in all things. We offer classes, clinics and lessons and tournament matches fitness training and stretching flexibility fitness for all ages. Renee had starting competing at tennis at age 6 and had played tennis in college learning strength training and fitness training as well as stretching coordination and became certified by the United States Tennis Association as a teaching pro. Renee continues to incorporate fitness, stretching flexibility fitness and tennis and platform tennis into her daily life. Renee has been a fitness coach, soccer coach ,volleyball coach, golf, basketball coach and pickleball instructor. Tiger Fitness instructs 3-18 in fitness and nutrition and has built a solid client bass in Carmel since 2002.
ALL SPORTS- KIDS LEARN ALL SPORTS- INTRO TO BASKETBALL, TENNIS, PICKLEBALL, VOLLEYBALL, GOLF,SOCCOR
AGES 2-5 BABY TIGERS (CUBS)
AGES 6-8 LITTLE TIGERS
AGES 9-13 JUNGLE KINGS
AGES 14-18 TIGERS
ART MASTERS- KIDS LEARN TO DRAW, PAINT, DO CLAY AND ANIMATION- ALL ART TAUGHT WITH ART HISTORY
AGES 2-5 BABY TIGERS (CUBS)
AGES 6-8 LITTLE TIGERS
AGES 9-13 JUNGLE KINGS
AGES 14-18 TIGERS
TENNIS- STUDENTS LEARN PROPER TECHQNIQE TO FORHAND, BACKHAND, TO VOLLEY AND SERVE, PROPPER FOOT PLACEMENT
AGES 2-5 BABY TIGERS (CUBS)
AGES 6-8 LITTLE TIGERS
AGES 9-13 JUNGLE KINGS
AGES 14-18 TIGERS
PICKLEBALL- KIDS LEARN HOW TO HOLD A PADDLE, HOW TO SERVE HOW TO VOLLEY ,HOW TO MOVE, PROPPER FOOT PLACEMENT, FUN GAMES AND GROUPS
AGES 2-5 BABY TIGERS
AGES 6-8 LITTLE TIGERS
AGES 9-13 JUNGLE KINGS
AGES 14-18 TIGERS
MOVEMENT-STRETCHIN, FLEXABLITY, BASIC FITNESS AND EXCERSIS TECHNIQUES, FUN GAMES AND GROUPS CAMP FIT-- SUMMER PROGRAMS
WE PROVIDE EDUCATION ABOUT NUTRITION AND FITNESS FOR EVERY STUDENT AND PARTNERSHIP WITH SCHOOL
Average cost a few dollars per kids
KIDS AND ADULT LESSONS
TENNIS PICKLE BALL FITNESS TRAINING STRENGTH TRAINING
CREATIVE ART CENTER & TIGER TENNIS AND FITNESS
NO ENROLLMENT FEES 25th YEAR
Our goal is to pray fully come along side your family and assist you in your journey, to support, aid and encourage
SPRING LESSONS TENNIS AND PICKLEBALL
Private lessons by appointment Kids ages 6-18
Carmel, IN 46032
$38- half hour $50.00 hour 5 lesson minimum booked and paid for in advance to hold spot 10 % discount for 10 lessons paid up before lessons begin
Group lessons Boys and Girls ages 6-19, 12 student minimum 5 lessons - 1.5 hour each $112 each all lessons paid befor class begins Balls and racquets provided Taught by Renee Bognar Certified United States Tennis Association Tennis Association Homeschool mom for 25 years 25th Year in Carmel Learn how to serve To do a forehand A backhand A volley To score And play games
Fun group games
CHRISTIAN CREATIVE ART CENTER
Reading, Writing, Comprehension Tutoring Test Prep Courses and Camp Personal Learning
ART MUSIC-private lesson in piano and guitar
http://tigertennisandfitnessprograms.yolasite.com Reneebognar1@aol.com
Creative Art Center http://creativeartcenter.yolasite.com
TIGER TENNIS & CREATIVE ART CENTER SUMMER CAMPS
SUMMER CAMPS
ALL AROUND FITNESS AGES 3-7 - ALL SPORTS- KIDS LEARN ALL SPORTS- INTRO TO BASKETBALL, TENNIS, PICKLEBALL, VOLLEYBALL, GOLF, SOCCER
ART MASTERS- KIDS LEARN TO DRAW, PAINT, DO CLAY AND ANIMATION- ALL ART TAUGHT WITH ART HISTORY
-TENNIS- STUDENTS LEARN PROPER TECHQNIQE TO FORHAND, BACKHAND, TO VOLLEY AND SERVE, PROPPER FOOT PLACEMENT-Ages 4-7-- Carmel, Taught by Renee Bognar Certified United States Tennis Association Tennis Association 25th Year in Carmel-- super duper tennis ages 4-8 little tyke tennis ---learn how hold your racquet, hit a ball, fun games and super duper tennis camp all fun all the time games, silliness, running and skills learned. drills and coached play focus and fun dynamic warm-ups & exercise athletic development (agility, balance, coordination and speed drills) + skill buildingames tracking/racquet and ball control) (tracking/racquet and ball control)
Taught by Renee Bognar Certified United States Tennis Association Tennis Association 25th Year in Carmel-- All fun all the time games, silliness, running and skills Drills and coached play Focus and fun dynamic warm-ups & exercises. Athletic development (agility, balance, coordination and speed drills) + skill building games (tracking/racquet and ball control) Tennis Skills Camp Learn proper strokes tennis is a very technical sport and there is a need to learn proper stokes, forehand, backhand, to serve To volley.Demo & game-based drills
Taught by Renee Bognar Certified United States Tennis Association Tennis Association 25th Year in Carmel--
TENNIS CHALLENGE
END OF SESSION TOURNAMENT
Conditioning, drill work and supervised match play. CITA tournament play required. The program plays extensively outside at the high school. Also includes training to develop speed, agility and strength. The emphasis is on stroke production, tactics, strategy and shot selection. (End of camp tourney included)
Games + play + multi-sports play Cool-down - stretch – review, Learn to play games with proper technique taught by certifies United States Tennis Association pros learn to place balls and strategy. Ages 9-18 Athletic development (agility, balance, coordination and speed drills) + skill building games (tracking/racquet and ball control
Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. For the experienced tennis player who wants to do some drilling and play doubles with a variety of players, warm-up drills and doubles strategy drills, high energy workout Students will be drilled in the mechanics of the basic strokes, court movement, and footwork. Includes warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories…Come try Cardio Tennis/pickle ball !
GUITAR -
Guitars provided 11:00-12:15 $79.00 each -Carmel – Ages 7-16 --minimum 10 students
GUITAR Private lessons by appointment- Carmel
ART- June 3-8, 24-28 th $79 .00 each supplies provided- 12:30-1:45 –Carmel—Ages 4-15
ART -Pivalate lessons
TO SIGN UP SEND Venmo or Zelle to Renee Bognar 317-9388207 or a check
Tiger Tennis http://tigertennisandfitnessprograms.yolasite.com Reneebognar1@aol.com
Creative Art Center http://creativeartcenter.yolasite.com
25 years of family classe
TENNIS
Balls and racquets provided -Taught by Renee Bognar, Rachel Bognar Clester, Connor Clester- Certified United States Tennis Association Tennis Association 25th Year in Carmel
Learn how to serve.
To do a forehand
A backhand
A volley
To score
And play games
Fun group games and activities for all
ART
Art Group Lessons June 10th-24th 9;30-11:00 $79 each supplies provided --Minimum 10 students
Carmel
Learns to draw
To paint
Many fun activities and fellowship
PRIVATE LESSONS BY APPOINTMENT ONLY
$68.00 an hour one student
Discount packages 20% off for 10 lessons paid up front
10% off for 5 lessons paid up front
Taught by Renee Bognar Art History Professor and Art instructor 25th Year in Carmel
Music
Guitar Group Lessons June 8-29th 11:15-12:45 $79.00 each --Minimum 10 students--
Many fun activities and fellowship
Carmel
Learn chords
Strumming
To sing
Rhythm
Music Theory
PRIVATE LESSONS BY APPOINTMENT ONLY
Guitar
Ukulele
Piano
Voice
$88.00 an hour one student
TENNIS / PICKLE BALL/ FITNESS
Renee Bognar Instructor Ages 5-18
University High school--2825 W. 116th Street
Carmel, IN 46032
Balls and racquets provided -Taught by Renee Bognar, Rachel Bognar Clester, Connor Clester- Certified United States Tennis Association Tennis Association 25th Year in Carmel
Learn how to serve. To do a forehand, A backhand, A volley, To score, And play games
Fun group games and activities for all Our P.E. camps are for ages 5-15, and they are separated into 4 groups:
SERVERS- 5-8
SLICES 9-11
SMASHERS 12-13
SPINERS- 14-15
PICKLEBALL
Balls and racquets provided -Taught by Renee Bognar-Certified United States Tennis Association Tennis Association 25th Year in Carmel -Learn how to serve.-To do a forehand-A backhand-A volley-To score
And play games Fun group games and activities for all Our P.E. Classes are for ages 5-15, and they are separated into 4 groups:
SERVERS- 5-8
SLICES 9-11
SMASHERS 12-13
SPINERS- 14-15
FITNESS
Overall stretching, aerobics, eye hand coordination
TENNIS / PICKLE BALL/ FITNESS
Ages 5-18
University High school--2825 W. 116th Street
Carmel, IN 46032
Balls and racquets provided -Taught by Rachel Bognar Clester, Connor Clester- Certified United States Tennis Association Tennis Association 25th Year in Carmel -Learn how to serve.-To do a forehand-A backhand-A volley-To score-And play games
Fun group games and activities for all Our P.E. camps are for ages 5-15, and they are separated into 4 groups:
SERVERS- 5-8
SLICES 9-11
SMASHERS 12-13
SPINERS- 14-15
PICKLEBALL
Balls and racquets provided -Taught by Renee Bognar-Certified United States Tennis Association Tennis Association 25th Year in Carmel -Learn how to serve.-To do a forehand-A backhand-A volley-To score
And play games Fun group games and activities for all Our P.E. Classes are for ages 5-15, and they are separated into 4 groups:
SERVERS- 5-8
SLICES 9-11
SMASHERS 12-13
SPINERS- 14-15
FITNESS
Overall stretching, aerobics, eye hand coordination
NO ENROLLMENT FEES, ALL CLASSES TAUGHT BY
QUALIFIED TEACHERS WITH 10-25 YEARS EXPERIENCE
Creative Art Center
http://creativeartcenter.yolasite.com
Renee Bognar Art Brokerage
hhttp://reneebognarartbrokerage.yolasite.com
Tiger Tennis
http://tigertennisandfitnessprograms.yolasite.com
FITNESS
Overall stretching, aerobics, eye hand coordination
Tennis and art minimum class size 10 kids, guitar and band minimum size 5 kids
SUMMER CAMPS START IN JUNE
TO REGISTER EMAIL RENEEBOGNAR1@AOL.COM AND ZELLE FEES
TO RENEE BOGNAR 317-938-8207
Registration Below
TENNIS PROGRAM DESCRIPTIONS
LESSONS Learn how to do a proper forehand, backhand, volley and how to serve proper technique and instruction. Beginners learn to keep score, play games, and use proper tennis strokes, where to stand, we believe that kids should be learning tennis and playing in matches together to reinforce the technique and skills. Advanced players learn strategy and skill and ball placement game play and technique for their game. Conditioning, drill work and supervised match play. The program plays extensively outside at the high school. Also includes training to develop speed, agility and strength. The emphasis is on stroke production, tactics, and strategy and shot selection. Athletic development (agility, balance, coordination and speed drills) + skill building games (tracking/racquet and ball control) Demo & game-based drills
SCHOOL GAMES- Ages 9-18 School games are set up by the State of Indiana run by Tiger Administrative staff for the season these schools are similar to the philosophy we have for kids to have fun at the JR varsity level and competitive play for the varsity player. These seasons are set up by the state of Indiana. Schedule above
Our program strives to provide a positive atmosphere in which a child has the opportunity to develop physically, socially, emotionally, spiritually and intellectually in a supportive, safe, yet competitive environment. We have a "no-cut" policy at Tigers, and all interested students who choose to participate are evaluated and placed on an appropriate skill-level team whenever possible. Individual and team skills and strategies will be developed and enhanced along with a regular emphasis on good sportsmanship and positive representation of a Tiger student athlete.
ADULT TENNIS CLINICS Men and Ladies ages 20-85 Cardio Tennis -Cardio Tennis pushes your fitness to a new level with a high energy workout! It’s a fun group activity featuring drills to give players of all abilities an ultimate high energy workout. Includes warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories…try Cardio Tennis! Beginner clinics available
SUMMER CAMPS TENNIS AND CREATIVE CAMPS FOR AGES 3-89 CARMEL
PRIVATE LESSONS/GROUP CLINICS BY APPOINTMENT PRICES BELOW
10 AND UNDER JUNIOR TEAM TENNIS GAMES AGES 6-10. We are accepting advanced beginners and intermediate players for our Jr. Varsity team Match games- Set up by the United States Tennis Association match play only games played for 2 hours rotating 8 players in to play singles and doubles- singles and doubles 30 minute segments. This really advanced the kids game play and applying the technique and less they are taking. I started playing in games and matches at age 6 as did my kids, it really makes a difference in how quickly the student learns the game of tennis
SUNDAY JTT MATCHES/GAMES BOYS AND GIRLS AGES 5-19-We are accepting advanced beginners and intermediate players for our Jr. Varsity team Match games- Set up by the United States Tennis Association match play only games played for 2 hours rotating 8 players in to play singles and doubles- singles and doubles 30 minute segments
PICKLE BALL LESSONS Beginning Pickleball Lessons Students will learn the rules, scoring and etiquette, the proper techniques for the serve, return of serve. dinks, volleys, overheads and lobs. basic doubles strategy and footwork will also be covered. Intermediate Pickle ball Lessons These classes are for players who can serve and rally consistently but are looking to take their game to the next level. Students will participate in targeted doubles drills designed to improve movement, shot selection, accuracy, power, consistency, the effective use of spin, and the all-important third shot drop
ADULT TENNIS SOFT MOVEMENT BEGINNER FORM Slow bouncing of balls, stretching, reaching, drop hitting. No running, no impact, doubles slow play, This senior tennis program incorporates wonderful instruction with lots of fun Fun and Fitness - Rediscover your love of tennis or help find it for the first time by playing this lifelong game. This class blends exercise with learning or reviewing skills. The goal is fun and fitness utilizing special equipment for indoor play. All equipment provided, but you can bring your own racket.
Teachers Coaches
